Category: Video

blog738
29 Jan

Cypress Fitness New Orleans Vlog Episode 1 – Superbowl Snacking

https://www.youtube.com/watch?v=Tm-gyJKMRHY Episode 1 - Superbowl edition. Here are some snack options for the big game. Big takeaways: 1) Remember to plan your day of eating before the game (focus on protein and veggies). 2) Use portion control for those high calorie snacks, but still enjoy...

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