We have three great options this year to close out 2017 and start the New Year. These are new member specials but if you’re a current member they also make a great gift! Contact us to purchase if purchasing as a gift. 1-Month Unlimited Class Trial – $94.50 – Click here to purchase 2-Week Unlimited Class Trial – $29 – Click here to purchase 2-Week Unlimited Class Trial + 1 one-on-one session – $59 – Click here to purchase
Rather than a physical in-gym challenge for the month of December, we’ve decided to focus on nutrition. We often do this around the holidays because it’s a good time to be mindful of what we’re eating (and drinking) with all of the parties, travel, and hard-earned time off. The challenge is simple, but not necessarily easy: maintain your current weight or lose 1 lb by the end of December. We’ve put together a list of tips to help you through the holidays (and beyond): – Increase your water intake. A great way to do this is to have a water or club soda between each alcoholic beverage. A soda/lime/bitters “mocktail” also makes a tasty substitute between alcoholic drinks. – Eat […]