Monthly Archives: April 2017

30th, 2017

Trainer Spotlight: Caroline Croce

Posted by Brandon Bergeron in Trainer Spotlight, April 30, 2017

What are your current training goals? I have two official training goals right now… 1) I run a 5k in May (this will be by 6th one) and my goal is to get my time under 21 minutes this year. 2) I want to be able to do 5 pull-ups by the start of summer and I have a great 6 week plan that I am starting this week! My ongoing goal is to train for LIFE! Jumping over puddles to get to my car in the rain, carrying my 80lb kid to bed when he falls asleep on the couch, climbing the stairs with ALL of the groceries in ONE trip and staying injury free all the while! And […]

21st, 2017

Member Spotlight: Ilana Obuchowski

Posted by Brandon Bergeron in Before & After, Member Spotlight, Results, April 21, 2017

            Name: Ilana Obuchowski Company and Position: I am the assistant director for club sports at Tulane University. There’s 32 student-run teams ranging from basketball and soccer to rugby and quidditch to rowing and sailing to karate and ping pong. About 1,000 students participate in the program annually. How long have you been a member of Cypress Fitness? Since around June 2016. What are your training goals? I want to run a 5k in under 30 minutes. I also always want to be faster, stronger, and better than the person next to me. What was the experience or motivating factor that compelled you to join Cypress Fitness? Was there someone who influenced you to join? When […]