Month: May 2014

26 May

3 Reasons You Should Try Kettlebell Sport

In kettlebell sport a lifter can compete in the snatch, jerk, long-cycle (clean & jerk), or biathlon (jerk + snatch) events. The lifter has 10 minutes to complete as many repetitions as possible in the event. There are rules surrounding this but that is the...

Read More
13 May

Things I Like: Float Tank Therapy

Stay with me here, but I'm going to make a quick case on why you should get out to Metairie to float inside an enclosed tank for an hour. If you're not familiar with float tanks (also referred to as isolation tanks) they are tanks...

Read More